Heart Smart II Cookbook Author:The Detroit Free Press Heart Smart II shows you how to put the latest nutrition research to work to reduce your risk of heart disease and still be able to enjoy delicious food. Along with recipes and planning menus, you'll find an abundance of helpful cooking tips and information on nutrition and fitness and the role they play in bringing about a healthier lifestyle.... more » This is the second of three volumes -- Heart Smart, Heart Smart II and Heart Smart Kids Cookbook.« less