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Hollywood Body: 6 Weeks to the Body of Your Dreams
Hollywood Body 6 Weeks to the Body of Your Dreams Author:Steve Zim From a top Hollywood trainerhow to have a great body like a Hollywood star Now everyone can have a fantastic new body like a Hollywood starshapely legs, a great butt, strong and lean back and arms, and terrific breasts or chestwithout spending a fortune. In Hollywood Body, Steve Zim, the regular fitness expert on the Weeken... more »d Today show, reveals the three key secrets of the Hollywood Body System: Hollywood Sculpt (fun and innovative new weight-resistance techniques illustrated with more than 100 black-and-white photographs), Hollywood Nutrition (Zims highly effectiveand easynew method to balance protein, good carbs, and healthy fats), and Hollywood Heart (a new way to melt off body fat with enjoyable cardio exercises at the right intensity and frequency). This breakthrough 6-week programa totally individualized and interactive planis full of inspiration and great advice and will get the reader ready for a grand entrance with a sleek new Hollywood body. Steve Zim (Los Angeles, CA), a top Hollywood trainer, is the regular fitness expert on the Weekend Today show as well as the author of Hot Point Fitness (0738206032). He has many celebrity clients and has trained Jessica Biel, Ashley Judd, and Layla Ali, among others. Zim has appeared on Extra, Access Hollywood, and VH1 and is frequently featured in print media. Mark Laska (Coupville, WA) is a professional writer.« less