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Hot Point Fitness: The Revolutionary New Program for Fast and Total Body Transformation
Hot Point Fitness The Revolutionary New Program for Fast and Total Body Transformation
Author: Steve Zim, Mark Laska
A scientifically proven plan for turning traditional weight and aerobic exercises into super-exercises, helping muscles reach their "hot point" for faster and better results. A complete plan for total body transformation, Hot Point Fitness introduces more than 100 unique super-exercises, demonstrating routines that exact 100 percent musc...  more »
ISBN-13: 9780738206035
ISBN-10: 0738206032
Publication Date: 4/2002
Pages: 256
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Publisher: Perseus Publishing
Book Type: Paperback
Other Versions: Hardcover
Members Wishing: 1
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