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How to Beat Worry and Generalised Anxiety Disorder One Step at a Time: Using evidence-based low-intensity CBT
How to Beat Worry and Generalised Anxiety Disorder One Step at a Time Using evidencebased lowintensity CBT
Author: Marie Chellingsworth, Paul Farrand
Improving Access to Psychological Therapies (IAPT), initiated in 2008, has made psychological therapy more accessible to those in need. This series of self-help titles is the first to be created specifically for low-intensity IAPT and all titles follow an evidence-based cognitive behavioural therapy (CBT) approach which is the treatment of choic...  more »
ISBN-13: 9781472108852
ISBN-10: 147210885X
Publication Date: 11/22/2016
Pages: 256
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Publisher: Constable & Robinson
Book Type: Mass Market Paperback
Members Wishing: 0
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