How To Eat Your Way To Vibrant Health Author:Salem Kirban This book presents the practical day to day application of the Reams program for restoring health. A person starts on the road to illness the very first day his body burns up more energy than he is able to assimilate from his foods. A sound diet incorporates a balanced amount of "low stress" foods. There are several good reasons why &q... more »uot;low stress" foods are necessary for vibrant health. Proper food and liquid can go a long way to returning us to a vibrant life. Included is a 7-week Diet Plan, menu suggestions for every day, based on Dr. Carey Reams' guidelines for vibrant health. Plus a special 3-day Turn-Around Diet. Includes 147 different, health restoring meals.« less