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How to Look Like a Dancer (Without Being One)
How to Look Like a Dancer - Without Being One
Author: Alida Belair
A workout for the would-be dancer in all of us, by a prima ballerina. This unique workout is a fusion of classical dance, cardio and traditional Pilates and yoga exercises. Regardless of age, gender, shape and size, anyone can follow this easy workout designed to promote core strength, slim thighs, strong arms, a toned waistline, perfect posture...  more »
ISBN-13: 9781863953658
ISBN-10: 1863953655
Pages: 159
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Publisher: Schwartz Publishing
Book Type: Paperback
Other Versions: Hardcover
Members Wishing: 0
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