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How to Master Anxiety: All You Need to Know to Overcome Stress… (Human Givens Approach)
How to Master Anxiety All You Need to Know to Overcome Stress - Human Givens Approach
Author: Joe Griffin, Ivan Tyrrell
Based on the human givens approach to psychotherapy, this book contains science-based insights into human behavior, our needs and the way in which we get those needs met that will help you overcome a wide range of anxiety-led behaviors and take back control of your life.
ISBN-13: 9781899398812
ISBN-10: 1899398813
Pages: 248
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Publisher: Human Givens
Book Type: Paperback
Members Wishing: 0
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