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How to Meditate: An Illustrated Guide to Calming the Mind and Relaxing the Body
How to Meditate An Illustrated Guide to Calming the Mind and Relaxing the Body
Author: Paul Roland
Practiced throughout the world for thousands of years, meditation has become increasingly popular. Today, everyone from holistic healers and spiritual teachers to overworked mothers, stressed-out students, and caffeinated businesspeople are taking the time to engage in mindful contemplation. Harnessing the power of meditation - or mind training ...  more »
ISBN-13: 9781569752272
ISBN-10: 1569752273
Publication Date: 9/30/2000
Pages: 128
Rating:
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Publisher: Ulysses Press
Book Type: Paperback
Members Wishing: 0
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 reviewed How to Meditate: An Illustrated Guide to Calming the Mind and Relaxing the Body on + 53 more book reviews
gift book , very nice book, I liked it


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