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How to Meditate: A Practical Guide
How to Meditate A Practical Guide
Author: Kathleen McDonald
In a world seemingly moving at hyperspeed, it can be daunting to simply slow down — or stop — even briefly to try to make sense of things. Meditation has been proven to help. But exactly what is it? Why practice it? Which techniques are best? This popular guide answers these and many more questions for anyone who wants to begin — ...  more »
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ISBN-13: 9780861713417
ISBN-10: 0861713419
Publication Date: 10/3/2005
Pages: 224
Edition: 2
Rating:
  • Currently 1.8/5 Stars.
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1.8 stars, based on 2 ratings
Publisher: Wisdom Publications
Book Type: Paperback
Members Wishing: 0
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