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How to Meditate: A Practical Guide to Making Friends with Your Mind
How to Meditate A Practical Guide to Making Friends with Your Mind
Author: Pema Chodron
Pema Chodron is treasured around the world for her unique ability to transmit teachings and practices that bring peace, understanding, and compassion into our lives. — With How to Meditate, the American-born Tibetan nun presents her first book exploring in depth what she considers the essentials for a lifelong practice. — When we look for a medita...  more »
ISBN-13: 9781622030484
ISBN-10: 1622030486
Publication Date: 5/1/2013
Pages: 184
Edition: 1
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Publisher: Sounds True
Book Type: Hardcover
Members Wishing: 6
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