Sue H. (garagesalejunkie) reviewed How to Stay Alive and Well in the Fast Lane!: A Survival Kit on + 201 more book reviews
Over 150 pages! Due to the binding, if you are preparing a recipe, it stays flat, which is a big plus!
The back says: "Learn how to make healthy choices and enjoy tasty food from fast food to fine gourmet, your favorite deli, steak house, or Mexican restaurant!
*Tasty Recipes--Including menus for wonderful breakfasts, lunches & dinners, holiday entertaining & more.
*The 10 best and 10 worst foods--Learn the beautiful foods that make beautiful bodies.
*"Have It Your Way" Meal Plan--The formula for good health and lean bodies."
The back says: "Learn how to make healthy choices and enjoy tasty food from fast food to fine gourmet, your favorite deli, steak house, or Mexican restaurant!
*Tasty Recipes--Including menus for wonderful breakfasts, lunches & dinners, holiday entertaining & more.
*The 10 best and 10 worst foods--Learn the beautiful foods that make beautiful bodies.
*"Have It Your Way" Meal Plan--The formula for good health and lean bodies."