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How to Go to Therapy: Making the Most of Professional Help
How to Go to Therapy Making the Most of Professional Help Author:Carl Sherman How do you choose among hundreds of available therapies—offered by psychiatrists, psychologists, social workers, and counselors—to help you conquer painful feelings, unbearable anxiety, dysfunctional relationships, or out-of-control behavior? What are the sessions like? How will you know if your therapy is working and when it is time... more » to stop? Veteran medical journalist Carl Sherman gives you the tools to make smart decisions about getting professional help.« less