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Am I Hungry? What to Do When Diets Don't Work
Am I Hungry What to Do When Diets Don't Work
Author: Michelle, MD. May, Lisa, PH.D. Galper, Michelle May, Lisa Galper, Janet H. Carr
Finally, the antidote to ineffective dieting! Am I Hungry? is a rational, comprehensive, step-by-step guide to weight management. This multi-dimensional team has constructed a beautifully simple system using the innovative Eating Cycle, compelling stories to illustrate important concepts, and evidence-based nutrition and fitness advice that an...  more »
ISBN-13: 9780976044406
ISBN-10: 0976044404
Publication Date: 10/2004
Pages: 240
Rating:
  • Currently 4.8/5 Stars.
 3
4.8 stars, based on 3 ratings
Publisher: Nourish Publishing
Book Type: Paperback
Members Wishing: 0
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