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Search - IBS-IBD Fiber Charts: Soluble & Insoluble Fibre Data for Over 450 Items, Including Links to Internet Resources

IBS-IBD Fiber Charts: Soluble & Insoluble Fibre Data for Over 450 Items, Including Links to Internet Resources
IBSIBD Fiber Charts Soluble Insoluble Fibre Data for Over 450 Items Including Links to Internet Resources
Author: Kathy Steinemann
Not all fiber is created equal. Roughage is insoluble fiber, often scratchy in texture. Many people with IBS or IBD have been told to increase their intake of soluble fiber, the soothing substance that turns into a gel and helps to calm an irritated digestive system. However, it is often difficult to find soluble fiber information for the food...  more »
ISBN-13: 9781535152235
ISBN-10: 1535152230
Publication Date: 7/16/2016
Pages: 70
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Publisher: CreateSpace Independent Publishing Platform
Book Type: Paperback
Members Wishing: 0
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