Manual is a great beginners tool for understanding the basics of TaeKwonDo!
Table of Contents Include:
Information and history of TaekwonDo
Tenets of TKD
History of Flags
ITA Tiger & Uniform Care information
ITA Rank System
Health & Safety Policies
ITA Tiger Cubs Program
What to expect in TKD class
Flexibility and stretching
Basics of the art
Basic TKD Stances & Blocks
White and Yellow Belt requirements
One steps
Promotional testing information
ITA tournament information
Table of Contents Include:
Information and history of TaekwonDo
Tenets of TKD
History of Flags
ITA Tiger & Uniform Care information
ITA Rank System
Health & Safety Policies
ITA Tiger Cubs Program
What to expect in TKD class
Flexibility and stretching
Basics of the art
Basic TKD Stances & Blocks
White and Yellow Belt requirements
One steps
Promotional testing information
ITA tournament information