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Ideal Aging: 5 Steps to Keep Your Brain Fit
Ideal Aging 5 Steps to Keep Your Brain Fit
Author: Joyce Shaffer, PhD
Ideal Aging: 5 Steps to Keep Your Brain Fit is the information you need for the vigorous longevity you earn for yourself. The concepts and techniques here are grounded in science. Let them enrich your mind and help make the changes most beneficial to you. Celebrate that your brain is plastic, meaning it changes as you do; that it is never too ea...  more »
ISBN-13: 9780977041138
ISBN-10: 0977041131
Publication Date: 4/11/2009
Pages: 248
Edition: 2nd
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Publisher: Ideal Press
Book Type: Paperback
Members Wishing: 0
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