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Improving Strength and Power (Training for Sport)
Improving Strength and Power - Training for Sport
Author: Paul Mason, Adam Sutherland
While all sports use a combination of flexibility, endurance, strength and speed, one of these is usually dominates over the others, depending on the sport. This series introduces each of these physical qualities by way of the sports they are most important for. The series includes: / Profiles of sportspeople whose sport fits into the category -...  more »
ISBN-13: 9780750261425
ISBN-10: 0750261420
Publication Date: 8/12/2010
Pages: 32
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Publisher: Wayland (Publishers) Ltd
Book Type: Hardcover
Members Wishing: 0
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