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Increasing Awareness and Communication Skills (Student Workbook)
Increasing Awareness and Communication Skills - Student Workbook Author:Daniel B. Wackman, Sherod Miller, Elam W. Nunnally This workbook is for people who want to enrich their communication and improve their relationships. Through exercises, the workbook teaches specific communication skills and frameworks for dealing with day-to-day issues. — To help you grow individually and together, the workbook outlines frameworks for: — (1) expressing your awareness more clearly... more », directly, and openly,
(2) listening accurately to your partner to create understanding, and
(3) building your own and your partner's self-esteem.
In short, this workbook teaches you how to communicate more effectively and flexibly so you can choose more fulfilling ways of relating to others. This workbook is an experiential supplement to Alive and Aware: Improving Communication in Relationships, written by Drs. Miller, Nunnally, and Wackman.« less