Ginette F. (newyork) reviewed Inflammation Nation : The First Clinically Proven Eating Plan to End Our Nation's Secret Epidemic on
Helpful Score: 1
It is all about what we eat! Inflammation can lead to serious health problems, if you are informed, than you are helping yourself and your family. There is a good description of do and don't about food And yes, fast food is not good for you.
Peter A. reviewed Inflammation Nation : The First Clinically Proven Eating Plan to End Our Nation's Secret Epidemic on
Very informative-- clear, simple, straightforward. The author presents the theory-- the main ideas-- in clear, easy to understand terms. The companion book "Winning The War Within" restates the theory and presents specific dietary guidelines and recipes-- the pair of books is an excellent resource for changing to a healthier diet!
