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Inner Health: The Health Benefits of Relaxation, Meditation and Visualization
Inner Health The Health Benefits of Relaxation Meditation and Visualization Author:Nevill Drury True health is more than diet nutrition exercises and body maintenance-it involves listening to our inner feelings and tapping into who we really are. discusses how to cope creatively responding to the actualities of life in a manner that is both suitable and intuitive. In the end, Nevill Drury has created a perceptive and useful guide to ... more »finding inner peace and exploring our true potential.« less