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The Inner Structure of Tai Chi : Mastering the Classic Forms of Tai Chi Chi Kung
The Inner Structure of Tai Chi Mastering the Classic Forms of Tai Chi Chi Kung
Author: Mantak Chia, Juan Li
Explores the deep, internal work necessary for the effective practice of tai chi, with illustrated instructions for mastering Yang-style Tai Chi Chi Kung. Demonstrating tai chi’s relationship to the three forces--Universal, Cosmic, and Earth--that animate all life, the authors reveal a practice to produce the full spectrum of benefits that ...  more »
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ISBN-13: 9781594770586
ISBN-10: 1594770581
Publication Date: 12/15/2005
Pages: 240
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Publisher: Destiny Books
Book Type: Paperback
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