Instant Family Fitness Author:Michelle Basta Boubion Make fitness a family affair. Childhood obesity has been identified as a major problem by the U.S. Surgeon General and parents need a solution quickly. "Easy Family Fitness" is the simple-to-follow road map to getting your entire family in shape fast. Detailed meal plans, exercises for all ages, check lists and quizzes to help evaluate your love... more »d ones health and habits help make this the only book you need to shape up your entire family. Based on the latest research by top fitness experts, "Easy Family Fitness" is the one book that will help you get results instantly.« less