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Introduction to Strength And Conditioning
Introduction to Strength And Conditioning
Author: Jeff Chandler
Conditioning for Strength and Human Performance is an entry-level textbook for use in strength and conditioning courses. This textbook bridges the gap between science and practice, and offers step-by-step instruction on resistance training design needs analysis, data analysis, exercise selection and sequence, and program design and period...  more »
ISBN-13: 9780781798075
ISBN-10: 0781798078
Publication Date: 10/5/2006
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Publisher: Lippincott Williams & Wilkins
Book Type: Hardcover
Members Wishing: 0
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