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Joan Samuelson's Running for Women
Joan Samuelson's Running for Women
Author: Joan Benoit Samuelson, Gloria Averbuch
A guide for women runners by an Olympic champion includes tips from Joan Benoit, her coaches, and other pros, as well as training charts, workouts, nutritional advice, and advice on balancing running with job and family.
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ISBN-13: 9780875962399
ISBN-10: 0875962394
Publication Date: 6/1995
Pages: 218
Rating:
  • Currently 4.3/5 Stars.
 4
4.3 stars, based on 4 ratings
Publisher: Rodale Press
Book Type: Paperback
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

 reviewed Joan Samuelson's Running for Women on + 10 more book reviews
Helpful Score: 1
This book is great for the female beginning runner. Those with experience can also learn from it too as Joan is inspirational!
Read All 1 Book Reviews of "Joan Samuelsons Running for Women"


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