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Jonny Bowden's Shape Up!: The Eight-Week Plan to Transform Your Body, Your Health and Your Life
Jonny Bowden's Shape Up The EightWeek Plan to Transform Your Body Your Health and Your Life
Author: Jonny Bowden
From America's #1 weight-loss coach and the iVillage fitness guru, a groundbreaking low-sugar, low-carbohydrate eating plan for women of all shapes and sizes. A gifted motivator and nutritionist extraordinaire, Jonny Bowden has helped over 75,000 women lose weight successfully through his hugely popular eight-week iVillage shape-up challenges. ...  more »
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ISBN-13: 9780738204017
ISBN-10: 0738204013
Publication Date: 4/2001
Pages: 208
Rating:
  • Currently 4.3/5 Stars.
 3
4.3 stars, based on 3 ratings
Publisher: Perseus Publishing
Book Type: Hardcover
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