The Joy of Being Author:Tarthang Tulku In the practice of Kum Nye, the initial focus is on relaxing the body, using massage, postures, and movement to release deeply-held tensions and stimulate the circulation of vital energies through the body and mind. On a more advanced level, we can work with Kum Nye to relax the senses as well, exploring their capacities for greatly enriching th... more »e quality of our lives. When we move more deeply into these practices, we learn that they can awaken intensities of feeling that fill our consciousness with beauty and joy.« less