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KISS Guide to Yoga (Keep It Simple Series)
KISS Guide to Yoga - Keep It Simple Series
Author: Shakta Kaur Khalsa
Kiss the competition goodbye! — Exercise and enrich your mind and body with DK's KISS Guide to Yoga. Discover the origins and history of the seven branches of yoga. Understand the benefits of a flexible body and a focused mind. Explore key differences between the disciplines, from Ashtanga to Anusara yoga. Learn about the eight chakras and ho...  more »
ISBN-13: 9780789480347
ISBN-10: 0789480344
Publication Date: 10/1/2001
Pages: 352
Rating:
  • Currently 3.2/5 Stars.
 10
3.2 stars, based on 10 ratings
Publisher: DK Publishing
Book Type: Paperback
Members Wishing: 0
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