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Search - Karen Amen's The Crunch : The Latest, Most Effective Way to Flatten Your Stomach

Karen Amen's The Crunch : The Latest, Most Effective Way to Flatten Your Stomach
Karen Amen's The Crunch The Latest Most Effective Way to Flatten Your Stomach
Author: Karen Amen, Tee Dobinson
A safe, effective, and new way for men and women to achieve their most elusive fitness goal--a flat, well-toned stomach--by one of the country's top fitness trainers. Demonstrates how doing just a few minutes of crunches a day in the proper way, with fewer repetitions and more emphasis on technique, can strengthen your back, improve y...  more »
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ISBN-13: 9780517883389
ISBN-10: 0517883384
Publication Date: 12/20/1994
Pages: 122
Rating:
  • Currently 3.8/5 Stars.
 2
3.8 stars, based on 2 ratings
Publisher: Clarkson Potter
Book Type: Hardcover
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

 ToniG avatar reviewed Karen Amen's The Crunch : The Latest, Most Effective Way to Flatten Your Stomach on + 163 more book reviews
Helpful Score: 1
Everyone wants a flatter stomach. This book has some great exercies to help get there, plus a training log.
Read All 1 Book Reviews of "Karen Amens The Crunch The Latest Most Effective Way to Flatten Your Stomach"


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