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Search - Kathy Smith's Getting Better All the Time: Shape Up, Eat Smart, Feel Great!

Kathy Smith's Getting Better All the Time: Shape Up, Eat Smart, Feel Great!
Kathy Smith's Getting Better All the Time Shape Up Eat Smart Feel Great
Author: Kathy Smith
From Booklist — In a well-organized diet and exercise guide, fitness guru Smith encourages readers to "create your own miracle" by adopting sensible eating habits and a consistent exercise program. Smith presents nutrition guidelines before offering three eating plans that address different needs (e.g., for foods higher in carbohydrates or for mo...  more »
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ISBN-13: 9780446518482
ISBN-10: 0446518484
Pages: 2
Rating:
  • Currently 1.5/5 Stars.
 2
1.5 stars, based on 2 ratings
Publisher: Warner Books Inc
Book Type: Hardcover
Other Versions: Paperback
Reviews: Amazon | Write a Review


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