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Ketogenic Instant Pot Cookbook: 200 Low Carb High-Fat Keto Recipes that Cook Themselves
Ketogenic Instant Pot Cookbook 200 Low Carb High-Fat Keto Recipes that Cook Themselves Author:Abel Jones "Delicious Ketogenic Dishes have never been this Quick and Easy!" -Dr Mercalo Alternative Medicine proponent and Best Selling Author Delicious Ketogenic meals in under 20 minutes- just set it and forget it. Join the Ketogenic Instant Pot Revolution... The Ketogenic Diet has revolutionized weight loss. After centuries of unhealthy fad d... more »iets and restrictive low-calorie diets that only deprive the body and lead to water and muscle loss, we have finally found the key to successful weight loss. With over 500 easy-to-follow Ketogenic Instant Pot recipes and a full cooking time guide, this is the only cookbook you will ever need on the subject! This cookbook tells you how to unlock the full potential of your Instant Pot with pages of delicious recipes from all over the world?France, Italy, Germany, Japan and Korea. All recipes stay within the macro ratios of the ketogenic diet and focus on low insulin index-low vegetables, meats, and healthy fats. The Ketogenic Instant Pot offers: Over 500 delicious recipes for every occasionIntuitive categorization for easy browsingAccurate Macronutrient chart of allowed foodsPractical tools and guidelines to make your high-fat life a breezeSneak Preview of a few recipes: Cauliflower-Crusted Sausage and Avocado Breakfast Pizza Poached Eggs with TomatoesHam and Dill Pressure-Cooked EggsCrustless Meat-Loaded QuichePoppy Seed Lemony MuffinsBreakfast CaulicheeseTarragon Chicken with MushroomsMarinara and Cheese Stewed ChickenItalian Duck with SpinachLime and Salsa Chicken with Cauliflower RiceCheesy QuesadillasClams in a White Wine Sauce Shrimp ScampiMediterranean SalmonAlmond and Dijon TilapiaBe sure to click the cover and take a look at the smorgasbord of chef-created recipes here. The Ketogenic Instant Pot will help you achieve lasting weight loss, reverse insulin resistance, and avoid a lifetime of deadly diseases like obesity, metabolic resistance, and heart disease. You?ll have more energy and cognitive power than you?ve ever experienced, all without feeling deprived.« less