The Key To Overcoming Fears Phobias Author:Jacqueline Sidman, Ph.D. Within these pages you will discover how some early childhood perceptions result in acquiring many unwanted defense mechanisms that became fears and phobias. For over twenty years, Dr. Sidman has been studying how the subconscious mind works with the conscious mind and the body. The Sidman Solution® was developed as a result of working with man... more »y thousands of clients. Although some defense mechanisms are healthy and add to our well-being, there are those that are no longer useful and actually feel like self-sabotage, causing unwanted fears and phobias. This book contains insights, suggestions and tools on how to overcome fears and phobias. It is Dr. Sidman s intention to help you find relief from these stubborn problems that may haunt you. You will learn how to discover where you may be stuck and where your fears and phobias may have originated. Through this adventure of self-discovery, you can finally release and restructure your subconscious mind to be free. The Sidman Solution® is an experiential process and instructions are included in how to begin this absolutely amazing work.« less