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Need to Know Basics - Dieting
Need to Know Basics - Dieting
Author: Christopher D. Hudson, Katie E. Gieser, Christine Collier Erickson, Tim Baker, Carol Smith, Camille L. Steiner, Kristin Hillinger
Take the Smartest Step to A Thinner You. Create A Balanced Diet; Achieve Lifetime Fitness; Healthful Recipes; Choose the Right Diet; Overcome Wrong Attitudes; Diet on the Buddy System
ISBN-13: 9781593103309
ISBN-10: 1593103301
Publication Date: 2003
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Publisher: Barbour
Book Type: Hardcover
Other Versions: Paperback
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 joy42276 avatar reviewed Need to Know Basics - Dieting on + 47 more book reviews
Deciding to go on a diet is easy. Deciding how to lose weight is tough. But take heart-- this fun to read book takes the mystery out of dieting. It is packed with everything you need to know


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