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The LDS Missionary Workout Program
The LDS Missionary Workout Program
Author: Various
The LDS Missionary Workout Program was engineered by top health and fitness professionals in support of the leaders of the Church of Jesus Christ of Latter-Day Saints who have asked that all full time missionaries exercise for 30 minutes every morning. The work-out program is comprised of several calisthenics exercises that are listed in the fir...  more »
ISBN-13: 9780615198156
ISBN-10: 0615198155
Publication Date: 6/10/2009
Pages: 141
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Publisher: Brigham Distributing
Book Type: Spiral-bound
Members Wishing: 0
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