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Search - Learn to Relax: Proven Techniques for Reducing Stress, Tension, and Anxiety--And Promoting Peak Performance (Wiley Audio)

Learn to Relax: Proven Techniques for Reducing Stress, Tension, and Anxiety--And Promoting Peak Performance (Wiley Audio)
Learn to Relax Proven Techniques for Reducing Stress Tension and AnxietyAnd Promoting Peak Performance - Wiley Audio
Author: C. Eugene Walker, Eugene C., Ph.D. Walker
A new edition of the popular Learn to Relax—the first two editions have sold a combined 100,000 + copies!In this new edition, Dr. Walker, a well-known expert and lecturer in the area of relaxation and stress management, provides proven techniques for physical and mental relaxation to gain relief from the rising epidemic of tension, ...  more »
ISBN-13: 9781560159117
ISBN-10: 1560159111
Publication Date: 12/2000
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Publisher: Wiley Audio
Book Type: Audio Cassette
Other Versions: Audio CD
Members Wishing: 0
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