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Learned Optimism: How to Change Your Mind and Your Life
Learned Optimism How to Change Your Mind and Your Life
Author: Martin E. P. Seligman
ARE YOU HOLDING YOURSELF BACK? Without knowing it, most of us impose limits on our achievement and our happiness by approaching life's problems and challenges with unnecessary pessimism. Now, Dr. Martin Seligman, a pioneer in cognitive psychology and motivational research, tells you how to identify your own self-defeating thought pattern...  more »
ISBN-13: 9780671741587
ISBN-10: 0671741586
Publication Date: 2/1992
Pages: 336
Rating:
  • Currently 4.6/5 Stars.
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4.6 stars, based on 5 ratings
Publisher: Pocket
Book Type: Paperback
Members Wishing: 2
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