Excellence book about our bodies,what we eat and how to take care of them.Although published in 1965,I found the information relevant and informative. Recommend just browsing thru the book for your self.
excellent book about nutrition,health,vitamins and good general knowledge.Although written in 1955, I found the information current and useful. Author is thorough about nutrition,expert with vitamins and a good writer that keeps you interested throughout the book. K.C.C.
good reading