Back Cover: At Last! A collection of enticing south of the border recipes without the high fat, calorie, and cholesterol counts associated with traditional Mexican cooking. Light Cooking Mexican brings you delicious dishes and great tasting recipes that are based on the latest dietary guidelines recommended by registered dietitians and organizations such as the American Heart Association. Enjoy all your favorites: zesty chile-cheese quesadillas, sizzling Fajitas, spicy tacos with carnitas and much more.

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