Table of Contents includes: Cooking Light; Savory Soups; Salads and Vegetables; Eggs and Cheese; Fish and Shellfish; Chicken and Turkey; Lean and Trim Meats and Light Desserts.
Special Features include: Light Menus for All Occasions; Crisp Breads; Light and Lively Salad Dressings; Sandwiches with a Difference; Vegetarian Main Dishes; Fresh-tasting Fish-The Microwave Way; Moist and Tender Steamed Fish; Steeping-the Gentle Way to Poach Poultry; Roasting on the Barbecue; Slimming Sauces.
Special Features include: Light Menus for All Occasions; Crisp Breads; Light and Lively Salad Dressings; Sandwiches with a Difference; Vegetarian Main Dishes; Fresh-tasting Fish-The Microwave Way; Moist and Tender Steamed Fish; Steeping-the Gentle Way to Poach Poultry; Roasting on the Barbecue; Slimming Sauces.
