Elizabeth C. (lizz283) reviewed Living Well: 21 Days to Transform Your Life, Supercharge Your Health, and Feel Spectacular on + 2 more book reviews
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Living Well: 21 Days to Transform Your Life, Supercharge Your Health, and Feel Spectacular
Living Well 21 Days to Transform Your Life Supercharge Your Health and Feel Spectacular
Author:
In the fight for health and happiness, New York Times bestselling author Montel Williams shares his battle plan for better living. — In his inspiring autobiography Climbing Higher, Montel Williams told the story of his lifelong struggle for respect and success -- and his ongoing struggle with multiple sclerosis. In Body Chang... more » he shared his successful workout strategies; And now, in Living Well with Montel, Montel imparts his personal recipe for healthy and happy living. He also shares his 21-Day Living Well Food and Workout Program -- a hard-hitting, three-phased health plan for fast, fit results.
For anyone who wants to fight chronic diseases like diabetes, cancer, and cardiovascular disease, and neurological diseases like multiple sclerosis -- or just wants to feel spectacular in their daily life, it's time for a push to the next level -- by Living Well with Montel.
Author:
In the fight for health and happiness, New York Times bestselling author Montel Williams shares his battle plan for better living. — In his inspiring autobiography Climbing Higher, Montel Williams told the story of his lifelong struggle for respect and success -- and his ongoing struggle with multiple sclerosis. In Body Chang... more » he shared his successful workout strategies; And now, in Living Well with Montel, Montel imparts his personal recipe for healthy and happy living. He also shares his 21-Day Living Well Food and Workout Program -- a hard-hitting, three-phased health plan for fast, fit results.
For anyone who wants to fight chronic diseases like diabetes, cancer, and cardiovascular disease, and neurological diseases like multiple sclerosis -- or just wants to feel spectacular in their daily life, it's time for a push to the next level -- by Living Well with Montel.
ISBN-13: 9780451222930
ISBN-10: 0451222938
Publication Date: 1/2/2008
Pages: 320
Rating: 7
ISBN-10: 0451222938
Publication Date: 1/2/2008
Pages: 320
Rating: 7
3.6 stars, based on 7 ratings
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Genres:
- Health, Fitness & Dieting >> Diets & Weight Loss >> Diets >> Healthy
- Health, Fitness & Dieting >> Personal Health >> Healthy Living
- Health, Fitness & Dieting >> General
