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The Longevity Project: Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study
The Longevity Project Surprising Discoveries for Health and Long Life from the Landmark EightDecade Study
Author: Howard S. Friedman, Leslie R. Martin
"An extraordinary eighty-year study has led to some unexpected discoveries about long life." — -O, The Oprah Magazine For years we have been told to obsessively monitor when we're angry, what we eat, how much we worry, and how often we go to the gym. So why isn't everyone healthy? Drawing from the most extensive study of long life ever conduc...  more »
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ISBN-13: 9780452297708
ISBN-10: 0452297702
Publication Date: 2/28/2012
Pages: 272
Rating:
  • Currently 3/5 Stars.
 1

3 stars, based on 1 rating
Publisher: Plume
Book Type: Paperback
Other Versions: Hardcover
Members Wishing: 0
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donkeycheese avatar reviewed The Longevity Project: Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study on + 1255 more book reviews
This book is absolutely fascinating! It will make you think and it really does make sense. Social support, marriage, health, careers, how you think. Written in an engaging way on a person-to-person level, The Longevity Project is very easy to read and understand. It's not one of those self-help books, but it will change the way you think about a few things, and perhaps think about somethings before you do them. Who lives longest? Read the book! There are also tests through-out the book for the reader as you go along so you can see where you rate. Really terrific!


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