Look Great, Feel Great : 12 Keys to Enjoying a Healthy Life Now
Look Great Feel Great 12 Keys to Enjoying a Healthy Life Now Author:Joyce Meyer Bestselling author Joyce Meyer shares her own struggle to overcome unhealthy living habits as well as 12 keys for restoring all-around health. Our bodies are our God-given instruments for experiencing a fulfilling life, for doing good works, and for spiritual development. God's plan for each of us involves maintaining a sound mind, body, and so... more »ul. In her latest book, Joyce addresses the "self-esteem drought" that leads us to bad health habits. She includes practical tools that help make complete self-maintenance an easy part of any daily routine. Revealing 12 keys to reclaiming our health through such things as exercise, eating habits, soul care, and responsibility, Joyce uses her engaging style to reveal how simple the restoration process really is.« less
In this book Joyce Meyer teaches health and care for your body. She talks about finding the weight you are comfortable with on yourself and that it's not about being a certain size or being skinny but caring for the body God has given you. I really enjoyed reading Joyce's thoughts and findings on health and body care.