Why fuss with calories counts? Let The Lose Weight Naturally Cookbook do it for you! The three-star weight Loss recipes - those lowest in calories - are the all natural, fresh and nutritioius dished you're bound to love eating when you start out on your weight-loss quest. For maintenace you can switch to the two-star dishes-slightly higher in calories. Also try the Treat Yourself Thin dishes - those special goodies within a calorie range that won't spell diaster.

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