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Lunchtime Enlightenment: Meditations to Transform Your Life NOW--at Work, at Home, at Play
Lunchtime Enlightenment Meditations to Transform Your Life NOW--at Work at Home at Play
Author: Pragito Dove
Demystifying the practice of meditation, Pragito Dove presents an enjoyable and uncomplicated way to find relief from our busy, overstressed daily lives. Adapting ancient traditions-both Eastern and Western-into a modern and accessible approach, Dove explains how to bring awareness to our everyday actions by meditating while eating, working, lau...  more »
ISBN-13: 9780142196052
ISBN-10: 0142196053
Publication Date: 4/30/2002
Pages: 208
Edition: Reprint
Rating:
  • Currently 2.5/5 Stars.
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2.5 stars, based on 2 ratings
Publisher: Penguin (Non-Classics)
Book Type: Paperback
Members Wishing: 0
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