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MILO: A Journal for Serious Strength Athletes, Vol. 8, No. 1
MILO A Journal for Serious Strength Athletes Vol 8 No 1 Author:IronMind Enterprises, Inc. On the cover: Janne Virtanen (FIN) carries the win at the 2000 Helsinki Grand Prix. What's inside? — Meet Mike Smith, top Scottish Highland heavy events amateur - build forearms strong enough to lift the Thomas Inch Dumbbell - hand balancing tips and techniques - productive training with three muscle-building exercises - a history of the barbell ... more ». . . and more! 128 pp.« less