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MILO: A Journal for Serious Strength Athletes Vol. 14, No. 2
MILO A Journal for Serious Strength Athletes Vol 14 No 2 Author:IronMind Enterprises, Inc. MILO, Vol. 14, No. 2 (September 2006) cover story: Ivane Grikurovi at the 2004 Athens Olympics, where his lifter, George Asanidze, won the gold medal. What else is inside? — Grandmaster weightlifting coach Ivan Grikurovi and his crown jewels - Bill Starr on the importance of sequence in your training programs - balancing variety and consistency -... more » stiff-legged deadlifts for lower back health - Francis Brebner reports on the magic of the Braemer Games . . . and more! 128 pp. To order, see p. 5.« less