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MILO: A Journal for Serious Strength Athletes Vol. 15, No. 3
MILO A Journal for Serious Strength Athletes Vol 15 No 3
Author: IronMind Enterprises, Inc.
MILO, Vol. 15, No. 3 (December 2007) cover story: Gregor Edmunds warms up on the Braemar Stone at the 2007 Heavy Events World Championships. What else is inside? Rope pull-ups for upper body and grip strength - effective warm-ups to improve your performance - calf work for performance enhancement - Jim Schmitz on the bench press . . . and more!
ISBN-13: 9780926888739
ISBN-10: 0926888730
Publication Date: 12/1/2007
Pages: 182
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Publisher: Ironmind Enterprises
Book Type: Paperback
Members Wishing: 0
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