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MILO: A Journal for Serious Strength Athletes, Vol. 15, No. 4
MILO A Journal for Serious Strength Athletes Vol 15 No 4
Author: IronMind Enterprises, Inc.
MILO, Vol. 15, No. 4 (March 2008) cover photo: Brad Gillingham's 390kg lift at the 2007 IPF Worlds. What else is inside? How to develop a strong and healthy low back - Bill Starr on overtraining - bodyweight exercises for neck strength - bicycling to improve your conditioning - a how-to for making your own stones . . . and more!
ISBN-13: 9780926888746
ISBN-10: 0926888749
Publication Date: 3/1/2008
Pages: 182
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Publisher: Ironmind Enterprises
Book Type: Paperback
Members Wishing: 0
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