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MILO: A Journal for Serious Strength Athletes, Vol. 16, No. 3
MILO A Journal for Serious Strength Athletes Vol 16 No 3 Author:IronMind Enterprises, Inc. MILO, Vol. 16, No. 3 (December 2008) cover photo: Super heavyweight Matthias Steiner's emotional reaction to his successful clean and jerk for the Olympic gold medal. What else is inside? — The barbell and dumbbell anyhow - medley training for strength, speed, and stamina - John Brookfield's Battling Ropes Tsunami - the effects of no testosterone... more » on muscular development - Bill Starr on battling the weak links in your training program - manual labor and strength training . . . and more!« less