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Magic of Chia: Revival of an Ancient Wonder Food
Magic of Chia Revival of an Ancient Wonder Food
Author: James F. Scheer, James Scheer
In the Magic of Chia, authority James F. Scheer details the seed's abundant nutrients: calcium, amylose (a slow-burning starch helpful for hypoglycemics), a vast array of vitamins and minerals, and an unusually good ratio of omega-3 oil to omega-6 oil. The book reintroduces this wonder food to the modern palate, with numerous tested recipes for ...  more »
ISBN-13: 9781583940402
ISBN-10: 1583940405
Publication Date: 1/30/2001
Pages: 200
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Publisher: North Atlantic Books
Book Type: Paperback
Members Wishing: 1
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reviewed Magic of Chia: Revival of an Ancient Wonder Food on + 57 more book reviews
It is an interesting book. The chia did help me with chronic constipation (is that too much information?) but I didn't notice the burst of energy they talked about.


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