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Make You Happen: 10 Weeks to a New You
Make You Happen 10 Weeks to a New You
Author: Kevin Orr
Step-by-step, ten week program! It includes over 250 pages of exercise and nutrition expertise, exercise dos and don'ts, and nutrition secrets to real results. This ten-week, goal-setting layout is a realistic, organized approach to: 1) Optimize ENERGY! — 2)Maximize FAT LOSS! — 3) Increase STRENGTH! — 4) Boost MENTAL CLARITY! — 5) NO MORE YO YO DI...  more »
ISBN-13: 9780981673103
ISBN-10: 0981673104
Publication Date: 7/1/2008
Pages: 287
Edition: 1st
Rating:
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Publisher: Aura Publications
Book Type: Paperback
Members Wishing: 0
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